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HYROX analiza utrke: Tom Wood

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:29:52
Rang: #340
AG rang: #59
Kategorija: SOLO · OPEN

Tom Wood

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:23 (50%)

Stations36:11 (40%)

Roxzone8:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+10.7%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:53	-
SkiErg	4:23	366
Running 2	5:08	-
Sled Push	3:14	392
Running 3	5:47	-
Sled Pull	4:28	294
Running 4	5:27	-
Burpee Broad Jump	7:01	435
Running 5	6:04	-
Rowing	5:06	535
Running 6	5:20	-
Farmers Carry	1:56	191
Running 7	5:41	-
Sandbag Lunges	4:58	256
Running 8	6:07	-
Wall Balls	5:05	116
Running Total	45:23	287
Roxzone Total	8:23	584