HYROX analiza utrke: Ian Williams - Manchester 01:33:11 | HyCoach

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HYROX analiza utrke: Ian Williams

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:33:11
Rang: #355
AG rang: #68
Kategorija: SOLO · OPEN

Ian Williams

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:30 (51%)

Stations39:48 (43%)

Roxzone5:59 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:56/km+12.1%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:29	-
SkiErg	4:25	401
Running 2	5:22	-
Sled Push	2:52	281
Running 3	5:34	-
Sled Pull	4:51	392
Running 4	5:46	-
Burpee Broad Jump	7:36	492
Running 5	5:50	-
Rowing	4:49	403
Running 6	5:54	-
Farmers Carry	1:49	122
Running 7	6:01	-
Sandbag Lunges	6:01	436
Running 8	6:38	-
Wall Balls	7:25	390
Running Total	47:30	364
Roxzone Total	5:59	377