HYROX analiza utrke: Emma Deegan - Manchester 01:25:16 | HyCoach

Emma Deegan

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running48:58 (57%)

Stations31:21 (37%)

Roxzone5:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:07/km+12.5%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:07	-
SkiErg	4:54	116
Running 2	5:20	-
Sled Push	2:36	137
Running 3	5:27	-
Sled Pull	4:49	89
Running 4	5:38	-
Burpee Broad Jump	4:05	7
Running 5	5:52	-
Rowing	5:21	161
Running 6	7:54	-
Farmers Carry	1:51	27
Running 7	6:00	-
Sandbag Lunges	3:03	5
Running 8	6:44	-
Wall Balls	4:42	151
Running Total	48:58	122
Roxzone Total	5:00	96