HYROX analiza utrke: Katy Jordan - Manchester 01:40:57 | HyCoach

Katy Jordan

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running52:03 (52%)

Stations41:44 (41%)

Roxzone7:15 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:30/km+1.3%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:25	-
SkiErg	5:25	230
Running 2	6:16	-
Sled Push	3:31	239
Running 3	6:18	-
Sled Pull	6:26	215
Running 4	6:11	-
Burpee Broad Jump	5:48	85
Running 5	6:19	-
Rowing	5:29	182
Running 6	6:26	-
Farmers Carry	2:28	190
Running 7	6:21	-
Sandbag Lunges	5:13	166
Running 8	6:51	-
Wall Balls	7:24	245
Running Total	52:03	164
Roxzone Total	7:15	210