HYROX analiza utrke: Ian Jamieson & Austin Horan - Manchester 01:00:19 | HyCoach

HYROX analiza utrke: Ian Jamieson & Austin Horan

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:00:19
Rang: #10
AG rang: #4
Kategorija: DOUBLES · OPEN

Ian Jamieson

Austin Horan

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:15 (57%)

Stations22:59 (38%)

Roxzone3:10 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+3.3%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:07	-
SkiErg	3:41	74
Running 2	4:00	-
Sled Push	1:40	120
Running 3	4:08	-
Sled Pull	2:23	57
Running 4	4:07	-
Burpee Broad Jump	2:23	36
Running 5	4:12	-
Rowing	4:13	102
Running 6	4:04	-
Farmers Carry	1:35	96
Running 7	4:08	-
Sandbag Lunges	3:02	68
Running 8	4:32	-
Wall Balls	4:02	106
Running Total	34:15	6
Roxzone Total	3:10	10