HYROX analiza utrke: Josh Hogan & Tom Hogan - Manchester 01:04:05 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Josh Hogan & Tom Hogan

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · DOUBLES · OPEN · IRL

·

Ukupno vrijeme: 01:04:05
Rang: #23
AG rang: #12
Kategorija: DOUBLES · OPEN

Josh Hogan

Tom Hogan

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:49 (62%)

Stations20:47 (32%)

Roxzone3:33 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+18.1%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	3:32	23
Running 2	4:14	-
Sled Push	1:12	6
Running 3	4:56	-
Sled Pull	2:13	33
Running 4	4:58	-
Burpee Broad Jump	1:55	3
Running 5	5:07	-
Rowing	3:55	31
Running 6	5:06	-
Farmers Carry	1:17	4
Running 7	5:00	-
Sandbag Lunges	3:14	95
Running 8	5:46	-
Wall Balls	3:29	15
Running Total	39:49	39
Roxzone Total	3:33	31