HYROX analiza utrke: David King & Jan Sujak Jan Sujak - Manchester 01:14:32 | HyCoach

David King

Jan Sujak Jan Sujak

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running43:41 (59%)

Stations25:44 (34%)

Roxzone5:11 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+15.2%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:44	-
SkiErg	3:57	170
Running 2	4:36	-
Sled Push	1:53	170
Running 3	5:43	-
Sled Pull	2:27	71
Running 4	5:34	-
Burpee Broad Jump	3:24	154
Running 5	5:41	-
Rowing	4:04	68
Running 6	5:22	-
Farmers Carry	1:56	187
Running 7	5:18	-
Sandbag Lunges	3:43	151
Running 8	5:46	-
Wall Balls	4:20	160
Running Total	43:41	88
Roxzone Total	5:11	130