HYROX analiza utrke: Karina Ogunyemi & Nickol Flood - Manchester 01:08:36 | HyCoach

HYROX analiza utrke: Karina Ogunyemi & Nickol Flood

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:08:36
Rang: #5
AG rang: #2
Kategorija: DOUBLES · OPEN

Karina Ogunyemi

Nickol Flood

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:07 (60%)

Stations24:15 (35%)

Roxzone3:19 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+11.1%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:36	-
SkiErg	4:13	66
Running 2	4:40	-
Sled Push	1:38	126
Running 3	4:58	-
Sled Pull	3:06	58
Running 4	5:01	-
Burpee Broad Jump	3:31	72
Running 5	5:07	-
Rowing	4:22	15
Running 6	5:17	-
Farmers Carry	1:44	92
Running 7	5:11	-
Sandbag Lunges	2:59	49
Running 8	5:22	-
Wall Balls	2:42	43
Running Total	41:07	10
Roxzone Total	3:19	5