HYROX analiza utrke: Laura Stanners & Kirsty Marchbank - Manchester 01:09:04 | HyCoach

HYROX analiza utrke: Laura Stanners & Kirsty Marchbank

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:09:04
Rang: #7
AG rang: #2
Kategorija: DOUBLES · OPEN

Laura Stanners

Kirsty Marchbank

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:07 (62%)

Stations21:39 (31%)

Roxzone4:24 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+5.3%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:06	-
SkiErg	4:09	41
Running 2	5:02	-
Sled Push	1:29	68
Running 3	5:26	-
Sled Pull	2:45	19
Running 4	5:16	-
Burpee Broad Jump	2:15	1
Running 5	5:12	-
Rowing	4:33	48
Running 6	5:19	-
Farmers Carry	1:27	11
Running 7	5:18	-
Sandbag Lunges	2:30	5
Running 8	5:32	-
Wall Balls	2:31	7
Running Total	43:07	15
Roxzone Total	4:24	46