HYROX analiza utrke: Kath Middleditch & Emma Gallagher - Manchester 01:28:48 | HyCoach

Kath Middleditch

Emma Gallagher

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running55:56 (63%)

Stations27:05 (30%)

Roxzone5:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:59/km-21.1%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:15	-
SkiErg	4:18	97
Running 2	8:22	-
Sled Push	1:48	193
Running 3	6:29	-
Sled Pull	3:14	73
Running 4	6:39	-
Burpee Broad Jump	4:47	204
Running 5	6:45	-
Rowing	4:51	138
Running 6	6:48	-
Farmers Carry	1:45	98
Running 7	6:36	-
Sandbag Lunges	3:31	130
Running 8	7:05	-
Wall Balls	2:51	85
Running Total	55:56	203
Roxzone Total	5:52	160