HYROX analiza utrke: Nicola Lyons & Andrea Houghton - Manchester 01:30:56 | HyCoach

HYROX analiza utrke: Nicola Lyons & Andrea Houghton

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:30:56
Rang: #193
AG rang: #58
Kategorija: DOUBLES · OPEN

Nicola Lyons

Andrea Houghton

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running56:28 (62%)

Stations29:53 (33%)

Roxzone4:40 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:03/km+9.1%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	8:04	-
SkiErg	4:17	92
Running 2	6:26	-
Sled Push	2:06	265
Running 3	6:37	-
Sled Pull	3:29	118
Running 4	7:05	-
Burpee Broad Jump	4:59	225
Running 5	6:49	-
Rowing	4:47	113
Running 6	6:50	-
Farmers Carry	1:45	99
Running 7	7:01	-
Sandbag Lunges	4:44	259
Running 8	7:37	-
Wall Balls	3:46	249
Running Total	56:28	210
Roxzone Total	4:40	67