HYROX analiza utrke: Christoph Lex - Leipzig 01:04:23 | HyCoach

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HYROX analiza utrke: Christoph Lex

HYROX Leipzig — 6. studenoga 2021.

Leipzig, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:04:23
Rang: #2
AG rang: #1
Kategorija: SOLO · PRO

Christoph Lex

HYROX Leipzig

Leipzig, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running32:01 (50%)

Stations28:43 (45%)

Roxzone3:43 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+11.7%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	4:04	7
Running 2	3:42	-
Sled Push	2:11	19
Running 3	4:04	-
Sled Pull	4:03	3
Running 4	3:59	-
Burpee Broad Jump	3:10	2
Running 5	4:13	-
Rowing	4:09	3
Running 6	4:07	-
Farmers Carry	1:23	1
Running 7	4:08	-
Sandbag Lunges	3:59	1
Running 8	4:33	-
Wall Balls	5:44	5
Running Total	32:01	2
Roxzone Total	3:43	3