HYROX analiza utrke: Thomas Birke - Leipzig 01:18:33 | HyCoach

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HYROX analiza utrke: Thomas Birke

HYROX Leipzig — 6. studenoga 2021.

Leipzig, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:18:33
Rang: #11
AG rang: #2
Kategorija: SOLO · PRO

Thomas Birke

HYROX Leipzig

Leipzig, Germany

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:30 (50%)

Stations33:23 (42%)

Roxzone5:44 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+16.2%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	4:11	12
Running 2	4:37	-
Sled Push	1:48	9
Running 3	4:46	-
Sled Pull	4:40	6
Running 4	4:47	-
Burpee Broad Jump	3:39	9
Running 5	4:59	-
Rowing	4:30	13
Running 6	4:56	-
Farmers Carry	1:58	6
Running 7	5:22	-
Sandbag Lunges	4:29	7
Running 8	5:53	-
Wall Balls	8:08	22
Running Total	39:30	13
Roxzone Total	5:44	17