HYROX analiza utrke: Dennis Geckert - Leipzig 01:13:45 | HyCoach

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HYROX analiza utrke: Dennis Geckert

HYROX Leipzig — 6. studenoga 2021.

Leipzig, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:13:45
Rang: #11
AG rang: #5
Kategorija: SOLO · OPEN

Dennis Geckert

HYROX Leipzig

Leipzig, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running35:48 (49%)

Stations32:50 (44%)

Roxzone5:10 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+7.5%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:15	20
Running 2	4:12	-
Sled Push	1:50	40
Running 3	4:16	-
Sled Pull	3:43	27
Running 4	4:24	-
Burpee Broad Jump	5:28	49
Running 5	4:43	-
Rowing	4:43	38
Running 6	4:37	-
Farmers Carry	2:14	70
Running 7	4:31	-
Sandbag Lunges	4:28	25
Running 8	5:09	-
Wall Balls	6:09	37
Running Total	35:48	8
Roxzone Total	5:10	32