HYROX analiza utrke: Markus Sefcik & Holger Wendel - Leipzig 01:05:47 | HyCoach

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HYROX analiza utrke: Markus Sefcik & Holger Wendel

HYROX Leipzig — 6. studenoga 2021.

Leipzig, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:05:47
Rang: #12
AG rang: #9
Kategorija: DOUBLES · OPEN

Markus Sefcik

Holger Wendel

HYROX Leipzig

Leipzig, Germany

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:35 (62%)

Stations20:48 (32%)

Roxzone4:28 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+6.1%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	3:30	1
Running 2	4:54	-
Sled Push	1:04	8
Running 3	4:59	-
Sled Pull	2:21	9
Running 4	5:02	-
Burpee Broad Jump	2:06	4
Running 5	5:18	-
Rowing	4:06	8
Running 6	5:08	-
Farmers Carry	1:09	3
Running 7	5:12	-
Sandbag Lunges	2:48	10
Running 8	5:49	-
Wall Balls	3:44	9
Running Total	40:35	17
Roxzone Total	4:28	12