HYROX analiza utrke: Wai Chung Ryan Hui & Kwok Chun Lau - Osaka 00:56:49 | HyCoach

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HYROX analiza utrke: Wai Chung Ryan Hui & Kwok Chun Lau

HYROX OSAKA — 30. siječnja 2026.

Osaka, Japan · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 00:56:49
Rang: #10
AG rang: #4
Kategorija: DOUBLES · OPEN

Wai Chung Ryan Hui

Kwok Chun Lau

HYROX OSAKA - Osaka, Japan

30SIJ-1 VELJ20263

HYROX OSAKA

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:10 (53%)

Stations21:42 (38%)

Roxzone5:00 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km+9.4%16.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:20	-
SkiErg	3:57	58
Running 2	3:55	-
Sled Push	1:53	436
Running 3	4:08	-
Sled Pull	3:03	141
Running 4	4:04	-
Burpee Broad Jump	1:41	5
Running 5	4:11	-
Rowing	4:09	56
Running 6	4:10	-
Farmers Carry	1:33	145
Running 7	4:17	-
Sandbag Lunges	2:14	12
Running 8	3:09	-
Wall Balls	3:12	2
Running Total	30:10	6
Roxzone Total	5:00	2