HYROX analiza utrke: Monique Van Dijk & Liza Van Zyl - Auckland 01:20:45 | HyCoach

HYROX analiza utrke: Monique Van Dijk & Liza Van Zyl

HYROX AUCKLAND — 29. siječnja 2026.

Auckland, New Zealand · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:20:45
Rang: #254
AG rang: #31
Kategorija: DOUBLES · OPEN

Monique Van Dijk

Liza Van Zyl

HYROX HYROX AUCKLAND - Auckland, New Zealand

29SIJ-1 VELJ20264

HYROX AUCKLAND

Auckland, New Zealand

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running48:41 (60%)

Stations27:11 (34%)

Roxzone4:57 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+11.3%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:16	-
SkiErg	4:33	428
Running 2	5:36	-
Sled Push	1:48	291
Running 3	5:47	-
Sled Pull	3:41	184
Running 4	5:48	-
Burpee Broad Jump	2:57	25
Running 5	5:58	-
Rowing	4:56	181
Running 6	6:16	-
Farmers Carry	1:39	251
Running 7	6:14	-
Sandbag Lunges	3:27	199
Running 8	6:48	-
Wall Balls	4:10	332
Running Total	48:41	195
Roxzone Total	4:57	161