HYROX analiza utrke: Roman Hopp & Dennis Kneepkens - Amsterdam 00:56:03 | HyCoach

HYROX analiza utrke: Roman Hopp & Dennis Kneepkens

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Ukupno vrijeme: 00:56:03
Rang: #27
AG rang: #1
Kategorija: DOUBLES · PRO

Roman Hopp

Dennis Kneepkens

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running28:57 (52%)

Stations23:08 (41%)

Roxzone4:01 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:37/km+9.5%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:48	-
SkiErg	3:32	29
Running 2	3:30	-
Sled Push	2:02	80
Running 3	3:41	-
Sled Pull	3:14	15
Running 4	3:38	-
Burpee Broad Jump	2:41	145
Running 5	3:44	-
Rowing	3:56	41
Running 6	3:44	-
Farmers Carry	1:22	51
Running 7	3:50	-
Sandbag Lunges	2:50	39
Running 8	4:06	-
Wall Balls	3:31	19
Running Total	28:57	19
Roxzone Total	4:01	22