HYROX analiza utrke: Stuart Cockram & Ron Smith - Amsterdam 01:02:56 | HyCoach

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HYROX analiza utrke: Stuart Cockram & Ron Smith

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:02:56
Rang: #150
AG rang: #4
Kategorija: DOUBLES · PRO

Stuart Cockram

Ron Smith

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:24 (51%)

Stations26:05 (41%)

Roxzone4:29 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+5.0%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	3:42	126
Running 2	3:58	-
Sled Push	2:10	131
Running 3	4:12	-
Sled Pull	3:54	106
Running 4	4:07	-
Burpee Broad Jump	2:23	88
Running 5	4:12	-
Rowing	4:11	142
Running 6	4:06	-
Farmers Carry	1:42	211
Running 7	4:10	-
Sandbag Lunges	3:37	174
Running 8	4:27	-
Wall Balls	4:26	218
Running Total	32:24	92
Roxzone Total	4:29	76