HYROX Race Analysis: Frank De Groot & André Augustijn - Amsterdam 01:11:39 | HyCoach

HYROX Race Analysis: Frank De Groot & André Augustijn

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Ukupno vrijeme: 01:11:39
Rang: #211
AG rang: #1
Kategorija: DOUBLES · PRO

Frank De Groot

André Augustijn

24-25SIJ20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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Trčanje vs vježbe

Running35:41 (50%)

Stations30:59 (43%)

Roxzone5:05 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+6.9%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	3:49	201
Running 2	4:19	-
Sled Push	2:54	288
Running 3	4:26	-
Sled Pull	4:23	192
Running 4	4:24	-
Burpee Broad Jump	4:33	295
Running 5	4:39	-
Rowing	4:18	195
Running 6	4:42	-
Farmers Carry	1:55	269
Running 7	4:37	-
Sandbag Lunges	4:26	264
Running 8	5:05	-
Wall Balls	4:41	238
Running Total	35:41	164
Roxzone Total	5:05	147