HYROX analiza utrke: Sam Sanders & Rowena Boyes - Amsterdam 01:11:27 | HyCoach

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HYROX analiza utrke: Sam Sanders & Rowena Boyes

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:11:27
Rang: #70
AG rang: #20
Kategorija: DOUBLES · PRO

Sam Sanders

Rowena Boyes

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running39:03 (55%)

Stations27:27 (38%)

Roxzone5:01 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+11.5%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:15	62
Running 2	4:38	-
Sled Push	2:30	112
Running 3	4:51	-
Sled Pull	3:50	33
Running 4	5:06	-
Burpee Broad Jump	2:59	35
Running 5	5:07	-
Rowing	4:41	77
Running 6	5:07	-
Farmers Carry	1:43	55
Running 7	5:10	-
Sandbag Lunges	3:40	68
Running 8	5:27	-
Wall Balls	3:49	50
Running Total	39:03	65
Roxzone Total	5:01	24