HYROX analiza utrke: Gregory Sedoc & Robert Van Herk - Amsterdam 00:59:33 | HyCoach

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HYROX analiza utrke: Gregory Sedoc & Robert Van Herk

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 00:59:33
Rang: #76
AG rang: #9
Kategorija: DOUBLES · OPEN

Gregory Sedoc

Robert Van Herk

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:53 (57%)

Stations21:03 (35%)

Roxzone4:40 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+9.9%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	3:34	1
Running 2	4:12	-
Sled Push	1:32	4
Running 3	4:20	-
Sled Pull	2:43	3
Running 4	4:12	-
Burpee Broad Jump	2:06	1
Running 5	4:22	-
Rowing	3:57	2
Running 6	4:14	-
Farmers Carry	1:11	1
Running 7	4:37	-
Sandbag Lunges	2:28	1
Running 8	4:33	-
Wall Balls	3:32	2
Running Total	33:53	1
Roxzone Total	4:40	2