HYROX analiza utrke: Laura Hart Raja & Nadina Lambourne

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:44
Rang: #204
AG rang: #27
Kategorija: DOUBLES · OPEN

Laura Hart Raja

Nadina Lambourne

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:55 (56%)

Stations26:41 (36%)

Roxzone6:13 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+1.6%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:30	340
Running 2	5:09	-
Sled Push	1:46	352
Running 3	5:20	-
Sled Pull	3:33	191
Running 4	5:11	-
Burpee Broad Jump	3:31	185
Running 5	5:14	-
Rowing	4:46	197
Running 6	5:25	-
Farmers Carry	1:57	684
Running 7	5:14	-
Sandbag Lunges	2:57	119
Running 8	6:11	-
Wall Balls	3:41	89
Running Total	41:55	173
Roxzone Total	6:13	214

HYROX analiza utrke: Laura Hart Raja & Nadina Lambourne - Amsterdam 01:14:44 | HyCoach