HYROX analiza utrke: Vera De Graaf & Daniëlle Verweij - Amsterdam 01:16:00 | HyCoach

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HYROX analiza utrke: Vera De Graaf & Daniëlle Verweij

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:16:00
Rang: #260
AG rang: #48
Kategorija: DOUBLES · OPEN

Vera De Graaf

Daniëlle Verweij

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running42:30 (56%)

Stations27:33 (36%)

Roxzone6:00 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+8.3%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	4:17	94
Running 2	5:02	-
Sled Push	1:48	434
Running 3	5:25	-
Sled Pull	3:35	211
Running 4	5:22	-
Burpee Broad Jump	3:48	321
Running 5	5:30	-
Rowing	4:51	275
Running 6	5:27	-
Farmers Carry	1:55	638
Running 7	5:27	-
Sandbag Lunges	3:37	518
Running 8	6:11	-
Wall Balls	3:42	105
Running Total	42:30	204
Roxzone Total	6:00	167