HYROX analiza utrke: Frederique Swenneker & Bianca De Ruijter - Amsterdam 01:23:46 | HyCoach

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HYROX analiza utrke: Frederique Swenneker & Bianca De Ruijter

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:23:46
Rang: #719
AG rang: #143
Kategorija: DOUBLES · OPEN

Frederique Swenneker

Bianca De Ruijter

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running44:49 (53%)

Stations31:56 (38%)

Roxzone7:04 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:36/km+4.3%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	5:00	934
Running 2	5:28	-
Sled Push	1:50	498
Running 3	5:34	-
Sled Pull	3:57	476
Running 4	5:38	-
Burpee Broad Jump	5:03	795
Running 5	5:50	-
Rowing	5:18	796
Running 6	5:50	-
Farmers Carry	2:02	812
Running 7	5:42	-
Sandbag Lunges	3:45	593
Running 8	6:11	-
Wall Balls	5:01	825
Running Total	44:49	330
Roxzone Total	7:04	452