HYROX analiza utrke: Joanna Zubkowicz & Paulina Zarzecka - Amsterdam 01:28:32 | HyCoach

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HYROX analiza utrke: Joanna Zubkowicz & Paulina Zarzecka

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · DOUBLES · OPEN · POL

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Ukupno vrijeme: 01:28:32
Rang: #1026
AG rang: #324
Kategorija: DOUBLES · OPEN

Joanna Zubkowicz

Paulina Zarzecka

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running51:44 (58%)

Stations28:04 (32%)

Roxzone8:48 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:28/km+8.6%25.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:23	190
Running 2	5:04	-
Sled Push	1:51	514
Running 3	5:50	-
Sled Pull	3:35	215
Running 4	8:15	-
Burpee Broad Jump	4:19	534
Running 5	8:17	-
Rowing	4:44	170
Running 6	5:48	-
Farmers Carry	1:43	337
Running 7	5:30	-
Sandbag Lunges	3:26	395
Running 8	8:51	-
Wall Balls	4:03	309
Running Total	51:44	769
Roxzone Total	8:48	844