HYROX analiza utrke: Luc Van Der Werf - Utrecht 01:13:07 | HyCoach

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HYROX analiza utrke: Luc Van Der Werf

HYROX UTRECHT — 28. studenoga 2025.

Utrecht, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:13:07
Rang: #190
AG rang: #55
Kategorija: SOLO · OPEN

Luc Van Der Werf

HYROX UTRECHT - Utrecht, Netherlands

HYROX UTRECHT

Utrecht, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:52 (50%)

Stations31:57 (44%)

Roxzone4:21 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km-0.7%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	4:31	309
Running 2	4:46	-
Sled Push	3:07	105
Running 3	4:49	-
Sled Pull	4:14	110
Running 4	4:50	-
Burpee Broad Jump	4:01	55
Running 5	4:43	-
Rowing	4:48	287
Running 6	4:46	-
Farmers Carry	1:42	53
Running 7	4:44	-
Sandbag Lunges	4:45	201
Running 8	3:39	-
Wall Balls	4:49	38
Running Total	36:52	89
Roxzone Total	4:21	94