HYROX analiza utrke: Kashif Kasanwirdjo & Nicky Verhoeven - Utrecht 00:57:24 | HyCoach

HYROX analiza utrke: Kashif Kasanwirdjo & Nicky Verhoeven

HYROX YOUNGSTARS UTRECHT — 28. studenoga 2025.

Utrecht, Netherlands · DOUBLES · PRO · NED

·

Ukupno vrijeme: 00:57:24
Rang: #3
AG rang: #1
Kategorija: DOUBLES · PRO

Kashif Kasanwirdjo

Nicky Verhoeven

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:31 (53%)

Stations23:56 (42%)

Roxzone3:01 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:49/km+7.4%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	3:31	5
Running 2	3:51	-
Sled Push	2:54	58
Running 3	3:58	-
Sled Pull	3:37	8
Running 4	4:02	-
Burpee Broad Jump	2:09	4
Running 5	4:15	-
Rowing	3:52	2
Running 6	3:57	-
Farmers Carry	1:37	23
Running 7	4:08	-
Sandbag Lunges	2:29	4
Running 8	3:03	-
Wall Balls	3:47	11
Running Total	30:31	2
Roxzone Total	3:01	3