HYROX Race Analysis: Danny Nykamp & Ralf Simons - Utrecht 01:09:46 | HyCoach

HYROX Race Analysis: Danny Nykamp & Ralf Simons

HYROX YOUNGSTARS UTRECHT — 28. studenoga 2025.

Utrecht, Netherlands · DOUBLES · PRO · NED

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Ukupno vrijeme: 01:09:46
Rang: #53
AG rang: #2
Kategorija: DOUBLES · PRO

Danny Nykamp

Ralf Simons

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-30STU20253 days

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

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Trčanje vs vježbe

Running38:34 (55%)

Stations27:40 (40%)

Roxzone3:36 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+13.1%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	3:43	33
Running 2	4:42	-
Sled Push	2:50	92
Running 3	4:59	-
Sled Pull	3:59	34
Running 4	5:09	-
Burpee Broad Jump	2:50	53
Running 5	5:09	-
Rowing	4:11	33
Running 6	5:15	-
Farmers Carry	1:44	58
Running 7	5:19	-
Sandbag Lunges	3:55	84
Running 8	3:48	-
Wall Balls	4:28	67
Running Total	38:34	63
Roxzone Total	3:36	29