HYROX analiza utrke: Nils Van Dijk & Ruben Boontje - Utrecht 00:55:10 | HyCoach

HYROX analiza utrke: Nils Van Dijk & Ruben Boontje

HYROX YOUNGSTARS UTRECHT — 28. studenoga 2025.

Utrecht, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 00:55:10
Rang: #1
AG rang: #1
Kategorija: DOUBLES · OPEN

Nils Van Dijk

Ruben Boontje

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:55 (56%)

Stations21:17 (39%)

Roxzone3:02 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:52/km+1.3%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	3:34	13
Running 2	3:59	-
Sled Push	1:38	78
Running 3	4:00	-
Sled Pull	1:59	2
Running 4	4:03	-
Burpee Broad Jump	1:55	11
Running 5	4:09	-
Rowing	3:40	2
Running 6	4:06	-
Farmers Carry	1:10	7
Running 7	4:02	-
Sandbag Lunges	2:54	153
Running 8	3:02	-
Wall Balls	4:27	402
Running Total	30:55	8
Roxzone Total	3:02	5