HYROX analiza utrke: Niek Boom - Gent 01:01:33 | HyCoach

HYROX analiza utrke: Niek Boom

HYROX GENT — 12. prosinca 2025.

Gent, Belgium · SOLO · OPEN · NED

Ukupno vrijeme: 01:01:33
Rang: #18
AG rang: #9
Kategorija: SOLO · OPEN

Niek Boom

HYROX HYROX GENT - Gent, Belgium

HYROX GENT

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running29:44 (48%)

Stations27:34 (45%)

Roxzone4:20 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:43/km+2.4%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	4:28	652
Running 2	3:31	-
Sled Push	2:33	226
Running 3	3:43	-
Sled Pull	3:45	103
Running 4	3:39	-
Burpee Broad Jump	3:57	157
Running 5	3:50	-
Rowing	4:18	68
Running 6	3:42	-
Farmers Carry	1:27	58
Running 7	3:36	-
Sandbag Lunges	3:04	18
Running 8	3:57	-
Wall Balls	4:02	24
Running Total	29:44	18
Roxzone Total	4:20	29