HYROX analiza utrke: Ferdy Verweij - Gent 01:01:40 | HyCoach

HYROX analiza utrke: Ferdy Verweij

HYROX GENT — 12. prosinca 2025.

Gent, Belgium · SOLO · OPEN · NED

Ukupno vrijeme: 01:01:40
Rang: #19
AG rang: #10
Kategorija: SOLO · OPEN

Ferdy Verweij

HYROX HYROX GENT - Gent, Belgium

HYROX GENT

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:20 (49%)

Stations26:53 (44%)

Roxzone4:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:48/km+6.6%3.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:10	110
Running 2	3:33	-
Sled Push	2:35	245
Running 3	3:46	-
Sled Pull	3:17	15
Running 4	3:50	-
Burpee Broad Jump	3:54	147
Running 5	3:54	-
Rowing	4:15	48
Running 6	3:51	-
Farmers Carry	1:37	178
Running 7	3:47	-
Sandbag Lunges	3:19	43
Running 8	4:00	-
Wall Balls	3:46	11
Running Total	30:20	33
Roxzone Total	4:33	52