HYROX analiza utrke: Gert-Jan Westerhout - Gent 01:06:27 | HyCoach

HYROX analiza utrke: Gert-Jan Westerhout

HYROX GENT — 12. prosinca 2025.

Gent, Belgium · SOLO · OPEN · NED

Ukupno vrijeme: 01:06:27
Rang: #75
AG rang: #2
Kategorija: SOLO · OPEN

Gert-Jan Westerhout

HYROX HYROX GENT - Gent, Belgium

HYROX GENT

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:02 (50%)

Stations28:27 (43%)

Roxzone5:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+10.2%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:09	104
Running 2	3:55	-
Sled Push	3:01	694
Running 3	3:59	-
Sled Pull	3:43	97
Running 4	4:05	-
Burpee Broad Jump	3:25	41
Running 5	4:12	-
Rowing	4:33	362
Running 6	4:08	-
Farmers Carry	1:24	28
Running 7	4:19	-
Sandbag Lunges	4:06	312
Running 8	4:22	-
Wall Balls	4:06	34
Running Total	33:02	136
Roxzone Total	5:02	127