HYROX analiza utrke: Marouane Lakbach - Gent 01:11:30 | HyCoach

HYROX analiza utrke: Marouane Lakbach

HYROX GENT — 12. prosinca 2025.

Gent, Belgium · SOLO · OPEN · NED

Ukupno vrijeme: 01:11:30
Rang: #179
AG rang: #46
Kategorija: SOLO · OPEN

Marouane Lakbach

HYROX HYROX GENT - Gent, Belgium

HYROX GENT

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:56 (45%)

Stations32:27 (45%)

Roxzone7:13 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+11.6%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	4:34	847
Running 2	3:45	-
Sled Push	3:17	963
Running 3	3:44	-
Sled Pull	4:28	423
Running 4	3:56	-
Burpee Broad Jump	3:19	29
Running 5	4:08	-
Rowing	4:56	963
Running 6	3:59	-
Farmers Carry	2:07	854
Running 7	4:11	-
Sandbag Lunges	4:24	461
Running 8	4:29	-
Wall Balls	5:22	260
Running Total	31:56	84
Roxzone Total	7:13	892