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HYROX analiza utrke: Sebastian De Jong
HYROX GENT — 12. prosinca 2025.
Gent, Belgium · SOLO · OPEN · NED
Sebastian De Jong
Ukupno vrijeme
01:20:23
Rang
#552
AG rang
#124
Kategorija
SOLO · OPEN
SJ
Sebastian De Jong
12-14
PRO
2025
3
Završeno
6,399
HYROX GENT
Gent, Belgium
Sezona 8 (2025-2026)
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Analyse globale
Trčanje vs vježbe
Running
38:05 (47%)
Stations
36:28 (45%)
Roxzone
5:55 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:46/km
+10.4%
4.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:48
-
SkiErg
4:31
744
Running 2
4:19
-
Sled Push
2:48
451
Running 3
4:59
-
Sled Pull
5:22
908
Running 4
4:49
-
Burpee Broad Jump
5:46
842
Running 5
4:46
-
Rowing
4:37
485
Running 6
4:36
-
Farmers Carry
1:50
446
Running 7
4:46
-
Sandbag Lunges
4:27
489
Running 8
5:07
-
Wall Balls
7:07
751
Running Total
38:05
530
Roxzone Total
5:55
412
