HYROX analiza utrke: Leo Van Der Werf - Gent 01:26:03 | HyCoach

HYROX analiza utrke: Leo Van Der Werf

HYROX GENT — 12. prosinca 2025.

Gent, Belgium · SOLO · OPEN · GER

Ukupno vrijeme: 01:26:03
Rang: #806
AG rang: #4
Kategorija: SOLO · OPEN

Leo Van Der Werf

HYROX HYROX GENT - Gent, Belgium

HYROX GENT

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running39:46 (46%)

Stations39:09 (45%)

Roxzone7:13 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+4.1%2.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:11	-
SkiErg	4:33	831
Running 2	4:51	-
Sled Push	3:15	937
Running 3	4:53	-
Sled Pull	5:15	856
Running 4	4:51	-
Burpee Broad Jump	6:03	930
Running 5	4:53	-
Rowing	5:01	1078
Running 6	5:03	-
Farmers Carry	1:47	374
Running 7	5:03	-
Sandbag Lunges	5:35	1017
Running 8	5:04	-
Wall Balls	7:40	889
Running Total	39:46	686
Roxzone Total	7:13	885