HYROX analiza utrke: Serkan Van Hees - Gent 01:29:31 | HyCoach

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HYROX analiza utrke: Serkan Van Hees

HYROX GENT — 12. prosinca 2025.

Gent, Belgium · SOLO · OPEN · NED

Serkan Van Hees

Ukupno vrijeme: 01:29:31
Rang: #942
AG rang: #212
Kategorija: SOLO · OPEN

Serkan Van Hees

HYROX GENT - Gent, Belgium

HYROX GENT

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running44:00 (49%)

Stations38:35 (43%)

Roxzone7:01 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+36.0%17.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:38	-
SkiErg	4:56	1305
Running 2	4:27	-
Sled Push	3:26	1095
Running 3	5:17	-
Sled Pull	5:30	959
Running 4	5:14	-
Burpee Broad Jump	4:15	254
Running 5	5:04	-
Rowing	5:08	1177
Running 6	5:42	-
Farmers Carry	2:19	1063
Running 7	6:03	-
Sandbag Lunges	5:34	1007
Running 8	7:37	-
Wall Balls	7:27	833
Running Total	44:00	1035
Roxzone Total	7:01	819