HYROX analiza utrke: Gemma Van Der Werff - Gent 01:32:39 | HyCoach

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HYROX analiza utrke: Gemma Van Der Werff

HYROX GENT — 12. prosinca 2025.

Gent, Belgium · SOLO · OPEN · NED

Ukupno vrijeme: 01:32:39
Rang: #478
AG rang: #86
Kategorija: SOLO · OPEN

Gemma Van Der Werff

HYROX GENT - Gent, Belgium

HYROX GENT

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running48:48 (53%)

Stations37:07 (40%)

Roxzone6:49 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:06/km+7.8%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:07	-
SkiErg	4:58	225
Running 2	5:47	-
Sled Push	2:41	385
Running 3	5:52	-
Sled Pull	4:36	110
Running 4	5:56	-
Burpee Broad Jump	6:14	426
Running 5	6:03	-
Rowing	5:15	384
Running 6	6:04	-
Farmers Carry	2:49	893
Running 7	6:14	-
Sandbag Lunges	5:24	640
Running 8	6:47	-
Wall Balls	5:10	167
Running Total	48:48	666
Roxzone Total	6:49	387