HYROX analiza utrke: Mirjam Westerhout & Silke Van Der Meer

HYROX GENT — 12. prosinca 2025.

Gent, Belgium · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:11:03
Rang: #41
AG rang: #17
Kategorija: DOUBLES · OPEN

Mirjam Westerhout

Silke Van Der Meer

HYROX HYROX GENT - Gent, Belgium

HYROX GENT

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:26 (57%)

Stations24:51 (35%)

Roxzone5:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+12.0%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	4:17	29
Running 2	4:36	-
Sled Push	1:39	174
Running 3	5:07	-
Sled Pull	3:48	161
Running 4	5:35	-
Burpee Broad Jump	2:38	20
Running 5	5:03	-
Rowing	4:32	12
Running 6	5:01	-
Farmers Carry	1:33	106
Running 7	5:09	-
Sandbag Lunges	2:57	140
Running 8	5:00	-
Wall Balls	3:27	17
Running Total	40:26	82
Roxzone Total	5:51	75

HYROX analiza utrke: Mirjam Westerhout & Silke Van Der Meer - Gent 01:11:03 | HyCoach