HYROX analiza utrke: Ashton Du Plessis - Hamburg 01:05:52 | HyCoach

HYROX analiza utrke: Ashton Du Plessis

HYROX HAMBURG — 2. listopada 2025.

Hamburg, Germany · SOLO · PRO · RSA

Ukupno vrijeme: 01:05:52
Rang: #40
AG rang: #17
Kategorija: SOLO · PRO

Ashton Du Plessis

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:07 (49%)

Stations28:32 (43%)

Roxzone5:17 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+0.9%8.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	4:11	44
Running 2	3:51	-
Sled Push	2:50	10
Running 3	3:55	-
Sled Pull	3:52	8
Running 4	3:54	-
Burpee Broad Jump	2:52	6
Running 5	3:56	-
Rowing	4:17	21
Running 6	3:41	-
Farmers Carry	1:46	24
Running 7	3:53	-
Sandbag Lunges	4:05	24
Running 8	4:08	-
Wall Balls	4:39	10
Running Total	32:07	22
Roxzone Total	5:17	13