HYROX analiza utrke: Ross Blake - Hamburg 01:04:31 | HyCoach

HYROX analiza utrke: Ross Blake

HYROX HAMBURG — 2. listopada 2025.

Hamburg, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:04:31
Rang: #17
AG rang: #1
Kategorija: SOLO · OPEN

Ross Blake

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:31 (47%)

Stations28:36 (44%)

Roxzone5:29 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:49/km+11.6%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	3:54	1
Running 2	3:27	-
Sled Push	2:48	235
Running 3	3:40	-
Sled Pull	3:22	24
Running 4	3:40	-
Burpee Broad Jump	3:40	26
Running 5	3:53	-
Rowing	4:21	25
Running 6	3:42	-
Farmers Carry	1:26	10
Running 7	3:51	-
Sandbag Lunges	3:44	31
Running 8	4:16	-
Wall Balls	5:21	64
Running Total	30:31	23
Roxzone Total	5:29	30