HYROX analiza utrke: Marlene Opalka - Hamburg 01:19:55 | HyCoach

HYROX analiza utrke: Marlene Opalka

HYROX HAMBURG — 2. listopada 2025.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:19:55
Rang: #166
AG rang: #38
Kategorija: SOLO · OPEN

Marlene Opalka

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:25 (51%)

Stations33:04 (41%)

Roxzone6:30 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+11.6%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	4:14	1
Running 2	4:36	-
Sled Push	2:40	441
Running 3	4:47	-
Sled Pull	4:46	255
Running 4	4:48	-
Burpee Broad Jump	5:29	191
Running 5	5:02	-
Rowing	4:43	13
Running 6	5:19	-
Farmers Carry	2:21	447
Running 7	5:08	-
Sandbag Lunges	3:39	54
Running 8	5:35	-
Wall Balls	5:12	144
Running Total	40:25	160
Roxzone Total	6:30	80