HYROX analiza utrke: Frank Rafferty - Hamburg 01:08:44 | HyCoach

HYROX analiza utrke: Frank Rafferty

HYROX HAMBURG — 2. listopada 2025.

Hamburg, Germany · SOLO · OPEN · IRL

Ukupno vrijeme: 01:08:44
Rang: #114
AG rang: #7
Kategorija: SOLO · OPEN

Frank Rafferty

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running27:13 (40%)

Stations36:28 (53%)

Roxzone5:08 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:24/km+5.2%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:33	1006
Running 2	3:14	-
Sled Push	3:47	1188
Running 3	3:20	-
Sled Pull	5:00	791
Running 4	3:20	-
Burpee Broad Jump	4:10	190
Running 5	3:19	-
Rowing	4:39	450
Running 6	3:18	-
Farmers Carry	1:31	85
Running 7	3:24	-
Sandbag Lunges	4:47	458
Running 8	3:35	-
Wall Balls	8:01	887
Running Total	27:13	31
Roxzone Total	5:08	43