HYROX analiza utrke: Keanu Kadak - Hamburg 01:09:37 | HyCoach

HYROX analiza utrke: Keanu Kadak

HYROX HAMBURG — 2. listopada 2025.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:09:37
Rang: #99
AG rang: #7
Kategorija: SOLO · OPEN

Keanu Kadak

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:50 (47%)

Stations31:24 (45%)

Roxzone5:28 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+3.9%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:28	-
SkiErg	4:08	187
Running 2	3:48	-
Sled Push	2:21	107
Running 3	4:01	-
Sled Pull	3:48	165
Running 4	4:03	-
Burpee Broad Jump	3:40	75
Running 5	4:06	-
Rowing	4:21	83
Running 6	4:06	-
Farmers Carry	1:58	595
Running 7	3:57	-
Sandbag Lunges	4:57	537
Running 8	4:25	-
Wall Balls	6:11	421
Running Total	32:50	137
Roxzone Total	5:28	73