HYROX analiza utrke: Zak Harding - Hamburg 01:10:00 | HyCoach

HYROX analiza utrke: Zak Harding

HYROX HAMBURG — 2. listopada 2025.

Hamburg, Germany · SOLO · OPEN · IRL

Ukupno vrijeme: 01:10:00
Rang: #158
AG rang: #40
Kategorija: SOLO · OPEN

Zak Harding

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running29:51 (43%)

Stations34:55 (50%)

Roxzone5:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:44/km+9.1%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:02	81
Running 2	3:28	-
Sled Push	3:14	826
Running 3	3:38	-
Sled Pull	4:04	307
Running 4	3:39	-
Burpee Broad Jump	4:37	328
Running 5	3:46	-
Rowing	4:31	268
Running 6	3:38	-
Farmers Carry	1:37	149
Running 7	3:47	-
Sandbag Lunges	6:04	989
Running 8	3:54	-
Wall Balls	6:46	578
Running Total	29:51	53
Roxzone Total	5:18	56