HYROX analiza utrke: Mirko Semmler - Hamburg 01:33:04 | HyCoach

HYROX analiza utrke: Mirko Semmler

HYROX HAMBURG — 2. listopada 2025.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:33:04
Rang: #912
AG rang: #127
Kategorija: SOLO · OPEN

Mirko Semmler

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running43:32 (47%)

Stations41:36 (45%)

Roxzone8:01 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km+2.6%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:06	-
SkiErg	4:24	710
Running 2	5:08	-
Sled Push	2:47	408
Running 3	5:15	-
Sled Pull	4:46	658
Running 4	5:18	-
Burpee Broad Jump	7:16	1174
Running 5	5:21	-
Rowing	4:55	902
Running 6	5:13	-
Farmers Carry	3:12	1425
Running 7	5:16	-
Sandbag Lunges	6:30	1125
Running 8	5:59	-
Wall Balls	7:46	832
Running Total	43:32	967
Roxzone Total	8:01	836