HYROX Race Analysis: Niklas Warsitzka & John Koop - Hamburg 01:08:29 | HyCoach

HYROX Race Analysis: Niklas Warsitzka & John Koop

HYROX HAMBURG — 2. listopada 2025.

Hamburg, Germany · DOUBLES · PRO · GER

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Ukupno vrijeme: 01:08:29
Rang: #79
AG rang: #26
Kategorija: DOUBLES · PRO

Niklas Warsitzka

John Koop

HYROX HYROX HAMBURG - Hamburg, Germany

2-5LIS20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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Trčanje vs vježbe

Running34:50 (51%)

Stations27:30 (40%)

Roxzone6:15 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+15.3%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	3:49	136
Running 2	3:56	-
Sled Push	2:40	173
Running 3	4:33	-
Sled Pull	4:35	148
Running 4	4:26	-
Burpee Broad Jump	3:03	128
Running 5	4:33	-
Rowing	4:07	61
Running 6	4:12	-
Farmers Carry	1:45	161
Running 7	4:32	-
Sandbag Lunges	3:38	96
Running 8	4:30	-
Wall Balls	3:53	53
Running Total	34:50	99
Roxzone Total	6:15	122