HYROX analiza utrke: Phil-Luca Marciniak & Steffen Sonnenburg - Hamburg 01:30:26 | HyCoach

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HYROX analiza utrke: Phil-Luca Marciniak & Steffen Sonnenburg

HYROX HAMBURG — 2. listopada 2025.

Hamburg, Germany · DOUBLES · PRO · GER

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Ukupno vrijeme: 01:30:26
Rang: #286
AG rang: #59
Kategorija: DOUBLES · PRO

Phil-Luca Marciniak

Steffen Sonnenburg

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running48:28 (54%)

Stations32:15 (36%)

Roxzone9:48 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+13.5%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:58	-
SkiErg	3:59	195
Running 2	5:26	-
Sled Push	2:50	200
Running 3	5:58	-
Sled Pull	5:28	213
Running 4	5:52	-
Burpee Broad Jump	4:23	231
Running 5	6:08	-
Rowing	4:18	116
Running 6	5:59	-
Farmers Carry	1:51	189
Running 7	6:10	-
Sandbag Lunges	4:59	217
Running 8	7:00	-
Wall Balls	4:27	130
Running Total	48:28	247
Roxzone Total	9:48	264