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HYROX analiza utrke: Mark Day & Ian Thomas

HYROX HAMBURG — 2. listopada 2025.

Hamburg, Germany · DOUBLES · OPEN · GBR

Mark Day · Ian Thomas

Ukupno vrijeme: 01:00:02
Rang: #54
AG rang: #2
Kategorija: DOUBLES · OPEN

Mark Day

Ian Thomas

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:48 (55%)

Stations21:47 (36%)

Roxzone5:31 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+11.5%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	3:43	33
Running 2	3:46	-
Sled Push	1:31	83
Running 3	4:05	-
Sled Pull	3:06	129
Running 4	3:57	-
Burpee Broad Jump	1:43	3
Running 5	4:15	-
Rowing	4:07	24
Running 6	4:15	-
Farmers Carry	1:17	10
Running 7	4:12	-
Sandbag Lunges	2:44	19
Running 8	4:06	-
Wall Balls	3:36	9
Running Total	32:48	18
Roxzone Total	5:31	18

HYROX analiza utrke: Mark Day & Ian Thomas - Hamburg 01:00:02 | HyCoach