HYROX analiza utrke: Nancy Knieknecht & Franziska Fröhling - Hamburg 01:32:21 | HyCoach

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HYROX analiza utrke: Nancy Knieknecht & Franziska Fröhling

HYROX HAMBURG — 2. listopada 2025.

Hamburg, Germany · DOUBLES · OPEN · GER

·

Ukupno vrijeme: 01:32:21
Rang: #791
AG rang: #92
Kategorija: DOUBLES · OPEN

Nancy Knieknecht

Franziska Fröhling

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running52:31 (57%)

Stations30:57 (34%)

Roxzone8:55 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:34/km+12.1%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:10	-
SkiErg	5:06	207
Running 2	5:48	-
Sled Push	2:09	229
Running 3	6:04	-
Sled Pull	3:59	145
Running 4	6:12	-
Burpee Broad Jump	4:07	124
Running 5	6:47	-
Rowing	5:17	164
Running 6	6:22	-
Farmers Carry	2:10	207
Running 7	6:30	-
Sandbag Lunges	3:49	137
Running 8	7:43	-
Wall Balls	4:20	140
Running Total	52:31	169
Roxzone Total	8:55	161